• Mind - Dan Harris' personal journey and take on meditation in 10% Happier is refreshing, relatable and useful. He makes a pretty compelling case for making the time/space for a daily practice - even if it's just a few minutes each day. [1 of 3]
 

today’s Very Short List:
style 17 Apr 2015

Marissa Vosper and Lauren Schwab, co-founders of Negative Underwear, believe that good underwear is a form of self love - something you do to celebrate you every morning, something that should make you feel confident and comfortable in your own skin. Across mind, body and spirit, here are a few more of things that make them feel good, inside and out. INSTAGRAM

 
  • Body - The lovely ladies behind Sakara Life are on to something - uber healthy, supremely delicious plant-based food delivered straight to your door. The best remedy for the over-worked, on-the-go New Yorker who'd otherwise be lost in a sea of takeout. [2 of 3]
 
  • Spirit - Intentional indulgence is most definitely a part of our personal self love mantra. The raw hot cacao with homemade almond milk from The Butcher's Daughter in Nolita is shared obsession (the most rich, delicious hot chocolate ever) or, when we're lucky enough to find ourselves out in L.A., the 'I am Immortal' tonic at Cafe Gratitude in Venice Beach is a must. [3 of 3]
 
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Ashlene Nand explores peoples and cultures.

tech 10 Apr 2015

Ashley Manetta celebrates National Robotics Week!

lit 8 Apr 2015

Jacqueline Suskin makes lists as a meditative practice of daily gratitude.